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Zesty Southwest Chicken Salad: A Fresh Flavor Adventure!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant and refreshing salad featuring grilled chicken, fresh vegetables, and a zesty dressing that brings a taste of the Southwest to your table.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup corn, canned or frozen
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1/2 cup ranch dressing
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, corn, black beans, red bell pepper, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a separate small bowl, whisk together the ranch dressing, lime juice, chili powder, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to an hour before serving to allow flavors to meld.

Notes

  • For a spicier kick, add diced jalapeños to the salad.
  • This salad can be made ahead of time; just add the avocado right before serving to prevent browning.
  • Feel free to substitute grilled shrimp or tofu for the chicken for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Zesty Southwest Chicken Salad, Chicken Salad, Southwest Salad, Healthy Salad